The Emotional Authority Guide

Making decisions as an Emotional Authority takes time, but most of us are taught to rush. This 4-week digital workbook helps you slow down, track your emotional wave, and recognize when you’ve reached clarity. With journaling prompts, awareness exercises, and mini challenges, you’ll learn to honor your process instead of second-guessing it. By the end, you’ll feel more confident making choices that actually work for you.

What's included in this guide?

• What Is Emotional Authority?

• How to Use This Guide

• Your Commitment to Yourself

• How Others Can Support You

• My Commitment to You

• Week 1 – Awareness & Observation

• Week 2 – Slowing Down in Everyday Life

• Week 3 – What’s Holding You Back?

• Week 4 – The Leap of Faith

• What’s Next?

• Bonus Resources